Sudden ankle pain without injury? Facts & fears

Older Woman Hiking and Suffering from Ankle Pain

Ankle pain can be debilitating, interfering with your day-to-day tasks and activities. To live a healthy and ankle pain-free life, it is important that you address ankle pain whenever it arises. While most ankle pain is caused by direct injury to the ankle, there are times when the reason for the pain is unclear. When seeking relief from ongoing pain, speak with a podiatrist.

What can cause sudden ankle pain without injury?

If you live an active lifestyle, it is possible to injure your ankle without experiencing a memorable moment of impact. Injuries caused by overuse and wear and tear are common in runners and hikers who expose their legs and feet to repeated stress. Individuals with flat feet may be especially prone to ankle injuries. Stress fractures and tendonitis are both common conditions caused by overuse.

If physical activity is not the cause of your pain, a number of other conditions may be responsible. A ruptured tendon, nerve damage, infection, or arthritis should all be ruled out by a medical professional.

Symptoms of ankle pain include:

  • Swelling
  • Difficulty walking
  • Redness
  • Bruising
  • Stiffness
  • Difficulty balancing
  • Burning sensation
  • Tingling sensation

When ankle pain without injury is serious

Though you may be anxious about visiting a podiatrist about your ankle pain, in most cases, ankle pain is caused by a resolvable, mild issue. A podiatrist can relieve your concerns by providing manageable treatment plans to combat your ankle pain.

While most ankle pain is benign, there are few cases in which more complicated conditions may cause ankle pain. While some patients might delay treatment due to anxieties, a podiatrist can rule out more severe conditions. If your ankle pain is persisting and interfering with daily activities, the earlier you choose to seek treatment can resolve conditions before they progress in severity.

Woman Inserting Orthotic, The Best Product for Foot Pain

What can be done?

Relatively simple solutions, such as padded insoles or custom orthotics, lead to a dramatic reduction in pain. Generally, the least invasive treatment methods necessary for a given condition lead to the most complete recoveries. If you suspect that you may have a broken ankle or another bone injury, you should seek an emergency care doctor as soon as possible.

Contact the ankle pain specialists at Arizona Foot Doctors

At Arizona Foot Doctors of Scottsdale, our podiatrists offer conservative treatments like ankle braces and laser therapy before considering patients for more invasive procedures.

While you may be concerned about the possibility that a serious or chronic condition is causing your pain, the best way to ease your anxieties and prevent future injury is to schedule an appointment with an ankle specialist for an official diagnosis. We are here to help you get back on your feet!

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